Latest posts from @therapietsa on Instagram
🧠 Thérapeute spécialisée TSA
🔎 Bilans d’exploration autisme / suivi
👍 ou auto thérapie TSA en ligne 💻
What they post about
The account focuses on autism therapy, specifically for individuals with TSA (Trouble du Spectre Autistique). It provides insights into the challenges faced by neurodivergent individuals, including anxiety and alexithymia. The content also addresses family dynamics and the complexities of social interactions for those on the autism spectrum. Overall, it aims to raise awareness and offer practical advice for managing triggers and improving mental health.
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Paradoxical Effects of Anxiety Treatments
Exploring the paradoxical effects of anxiety treatments, including SSRIs and herbal supplements, which can trigger unexpected reactions, particularly in autistic brains. This phenomenon is neither rare nor unusual and warrants further discussion.
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Autism and Gut Health: Unveiling the Connection
Research indicates that individuals with autism are 3.5 times more likely to experience gastrointestinal issues, potentially linked to gut microbiota imbalances. Explore more insights and dedicated sessions on auto-therapie.fr.
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Understanding Autism: Simple Truths for Better Relations
Building successful relationships with autistic individuals requires understanding some fundamental truths. While each person is unique, these insights can simplify interactions and improve connections.
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Vacation Anxiety: A Hidden Struggle for Many Autistics
For many on the autism spectrum, vacations can trigger anxiety and guilt over not enjoying them. Discover strategies to manage these feelings and read more on therapie-autisme.com.
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The Debate on Self-Diagnosis in Autism
Self-diagnosis in autism often faces criticism, yet many arguments lack substance. Explore the misconceptions and consider taking the RAADS-R test online for free, as designed by Dr. Ritvo.
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Brain-Based Regulation Techniques for Autistics
Discover techniques tailored to the autistic brain that help prevent crises, beyond the usual vagus nerve regulation methods. Join dedicated sessions on auto-therapie.fr.
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Balancing Triggers and Regulators: A Therapeutic Approach
Learn how to manage sensory overload by balancing triggers and regulators through activities practiced in therapy and on auto-therapy platforms.
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Navigating the Complex Journey of Autism Discovery
Discovering one's autism is a challenging path filled with stages, discoveries, and doubts. Learn about these phases and find ways to ease the journey.
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Injustice Sensitivity: A Strength, Not a Weakness
Many autistics experience injustice as an intense internal alarm. This sensitivity is often misunderstood, yet it highlights a commitment to truth and fairness.
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Autistic Responsibility: Where Does It Truly Lie?
Autistics often bear undue responsibility for others' discomfort. It's essential to recognize that one's responsibility ends at their own actions and intentions.
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Mapping Triggers: A New Era of Understanding
Recent advancements in data mapping have allowed for a comprehensive analysis of trigger interactions, creating a personalized cause-and-effect network for individuals. This breakthrough offers a deeper understanding of mental health triggers and their correlations.
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Detection Challenges: The Bias in Diagnostic Tools
The complexity of diagnosing certain profiles is often due to the bias in diagnostic tools, predominantly designed for cisgender white males. This oversight neglects the diversity of autism spectrum manifestations, highlighting the need for more inclusive approaches.
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Autistic Preferences: Cookies Over Blueberries Explained
Despite a system that prioritizes safety, many autistic individuals prefer less 'secure' foods like cookies over blueberries. This preference is not unusual and should not be stigmatized, as it reflects the diverse nature of the autism spectrum.
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Understanding Autism: Beyond Labels to Self-Awareness
Knowing whether one is on the autism spectrum is crucial for identifying triggers and managing them effectively. This knowledge is not merely an 'identity label' but a vital tool for self-care and improved quality of life.
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The Mental Marathon of Ordinary Conversations
For many, a simple conversation can feel like a mental marathon, involving up to 14 conscious operations simultaneously. This intense cognitive load can lead to social fatigue and burnout, highlighting the challenges faced by neurodivergent individuals.
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The Reality of Masking: Acknowledging the Evidence
Despite overwhelming evidence from over 400 studies, some still dismiss the concept of masking in autism. This skepticism contributes to the invisibility and systemic intolerance faced by those on the spectrum.
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Decoding Social Triggers: Navigating the Unseen Challenges
Identifying social triggers can be challenging due to issues of predictability and mutual understanding. Insights from mapping can provide valuable perspectives to better understand these complexities.
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Understanding Autism: Context Matters
Autism is a complex condition influenced heavily by context. Research supports the approach of understanding triggers, adapting environments, and minimizing overload as key strategies. This post delves into these crucial aspects.
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Differential Paths in Autism Diagnosis
The complexity of diagnosing Autism Spectrum Disorder (ASD) involves understanding differential paths. This post explores how these paths help in better understanding diagnostic criteria, based on insights from ISPA-C.
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Family Meals: Navigating the Triggers
Family meals can be overwhelming due to multiple triggers activating simultaneously. This post reviews each trigger and suggests practical adjustments to manage the experience better.
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