Latest posts from @therapietsa on Instagram
🧠 Thérapeute spécialisée TSA
🔎 Outils d’exploration autisme / suivi
👍 ou auto thérapie TSA en ligne 💻
What they post about
The account focuses on autism therapy, specifically for individuals with TSA (Trouble du Spectre Autistique). It provides insights into the challenges faced by neurodivergent individuals, including anxiety and alexithymia. The content also addresses family dynamics and the complexities of social interactions for those on the autism spectrum. Overall, it aims to raise awareness and offer practical advice for managing triggers and improving mental health.
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Self-Therapy Tips for Better Living with TSA
Explore and understand your TSA journey with self-therapy principles you can apply at home. Watch the YouTube video '5mn to Discover the Platform' for session breakdowns to replicate at home.
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Understanding Double Empathy in Autism
Exploring the challenges faced by autistic individuals in social interactions, particularly the double empathy problem, where differing perspectives lead to misunderstandings and emotional distress.
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Statistics Reveal the Impact of Accommodations
A closer look at statistical data from a respondent sample highlights the significant impact of accommodations, challenging perceptions of their necessity and effectiveness.
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Exploring Autism: Unique Yet Similar
A playful social media post highlights the individuality of autistic people while encouraging community engagement through a fun emoji game, fostering both uniqueness and shared experiences.
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Understanding Triggers: A Key to Change
Explore the mechanics of TSA and its triggers with insights from recent studies. For those on the auto-therapie.fr platform, delve into 'moments of opportunity' in the triggers section. This knowledge is crucial for understanding how triggers can impact change.
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The Reality of Masking: An Autistic Perspective
Masking is often misunderstood as a simple act, but for autistic individuals, it entails significant challenges and consequences. Join the discussion on the auto-therapie.fr platform, where resources on masking are available to provide deeper insights into this complex experience.
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Autism and Identity: A Personal Reflection
Addressing the question of whether not disclosing one's autism is due to shame, this post offers a heartfelt response. It invites readers to reflect on the complexities of identity and societal perceptions of neurodiversity.
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Debunking the Myth of Maximum Effort
A common belief among therapy clients is that their maximum effort is merely the minimum required for satisfaction. Four individuals participated in an experiment to explore this misconception. The process and steps to overcome this belief are explained, with a free overload indicator tool available on auto-therapie.fr.
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Navigating Autism: A Guide to Better Living
Living with autism is challenging, and improving daily life can be equally demanding. Often, people are told to feel better without understanding the methods. This post outlines three basic concepts, backed by scientific sources, to help individuals make connections between triggers and discomfort. A 10-day challenge is proposed for users of auto-therapie.fr.
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Challenging Perceptions with Makeup and Awareness
In response to objectifying comments, a makeup routine is shared to subtly challenge societal perceptions. The post also directs viewers to resources for understanding autism, blending personal expression with educational content.
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Outdated Psychiatry: The Struggle for Modern Autism Detection
Despite advancements, some psychiatrists remain stuck in outdated diagnostic methods for autism, missing the invisible signs that modern practices would catch. This post highlights the need for updated knowledge in mental health professionals.
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Understanding Adult Autism: Key Indicators
A thoughtful post sheds light on the late detection of autism in adults, emphasizing the importance of recognizing common indicators. It provides resources like the RAADS test available on therapie-autisme.com, aiming to support those questioning their neurodiversity and seeking clarity.
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The Truth About Masking: Beyond a Simple Smile
Masking is more than just forcing a smile; it involves complex cognitive processes. The first part of the Masking Space on auto-therapie.fr is now available, offering insights into the cognitive costs of masking.
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Understanding Autism: Beyond Visible Behaviors
Family members often struggle to understand the internal changes post-autism diagnosis, focusing instead on visible behaviors. This post discusses the importance of recognizing internal transformations and offers resources for families.
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Adapting the World for Autism: A Slow But Vital Process
Despite discouragement, efforts to adapt the world for autistic individuals are crucial. Progress may be slow, but change is happening. This post shares a discussion on the importance of persistence in advocacy.
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Discovering Autism in Adulthood: A Journey
Many adults are now discovering their autism due to improved detection methods and changing perceptions. If you're questioning your own experiences, online resources like RAADS-R can be a starting point for understanding.
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Challenging Absurd Demands in Therapy
In certain therapeutic approaches, individuals face unreasonable demands, especially those with autism. Research by Stavropoulos and Kleinhans highlights that autistic brains do not adapt like neurotypical ones. It's crucial to seek integrative approaches that respect personal needs and limits.
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Gut Microbiota and Autism: A Deeper Look
Autistic individuals are 3.5 times more likely to experience gastrointestinal issues, often linked to gut microbiota imbalance. For more insights, registered users can access a dedicated session on auto-therapie.fr.
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Debunking Autism Myths: The Empathy Misunderstanding
Contrary to enduring misconceptions, scientific studies and personal testimonies reveal that individuals with autism possess empathy and emotional awareness. This post challenges outdated beliefs and emphasizes the importance of understanding the neurodiverse community.
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Understanding the Autism Spectrum: A Complex Reality
The term 'autistic spectrum' isn't chosen for its appeal but for its accurate depiction of the diverse and sometimes seemingly contradictory experiences of those on the spectrum. This post explores the multifaceted nature of autism.
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