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Latest posts from @therapietsa on Instagram

@therapietsa · 118 posts indexed

🧠 Thérapeute spécialisée TSA
🔎 Bilans d’exploration autisme / suivi
👍 ou auto thérapie TSA en ligne 💻

What they post about

The account focuses on autism therapy, specifically for individuals with TSA (Trouble du Spectre Autistique). It provides insights into the challenges faced by neurodivergent individuals, including anxiety and alexithymia. The content also addresses family dynamics and the complexities of social interactions for those on the autism spectrum. Overall, it aims to raise awareness and offer practical advice for managing triggers and improving mental health.

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Recent posts

  • Sidecar

    Autistic Individuals Face Unique Challenges

    The post explores the ongoing struggle for autistic individuals to balance personal desires with societal expectations. It delves into the complexities of decision-making and the pressure to conform.

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  • Sidecar

    Why Many on the Spectrum Choose Vegetarianism

    The post discusses why vegetarian and vegan lifestyles are prevalent among neurodivergent individuals. Ethical concerns, hormonal impacts, and ecological reasons are explored in depth.

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  • Video

    The Overlooked Needs of Autistic Adults

    Despite the colorful imagery often associated with adult autism diagnoses, many feel abandoned without adequate support or solutions. The lack of attention and tailored assistance for autistic adults raises concerns and frustrations, highlighting a significant gap in mental health care.

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  • Sidecar

    Seeking Clarity in Autism Understanding

    Despite extensive research into autism, many questions remain unanswered, leaving individuals searching for clarity. The author invites insights and solutions from the community to bridge gaps in understanding and support for neurodivergent individuals.

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  • Sidecar

    Decoding Facial Expressions in Autism

    The post discusses the challenges faced by autistic individuals in interpreting facial expressions and non-verbal cues. It highlights the cognitive effort required and the potential stress it can cause. The topic invites further discussion on understanding and supporting neurodiverse individuals in social interactions.

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  • Sidecar

    Autism and Trigger Exposure: Science Speaks

    The notion that autistic individuals can habituate to triggers is debunked by science. Research shows that forced exposure increases stress rather than tolerance. The autistic brain records and intensifies stimuli, and apparent improvements are often masking rather than desensitization. Effective strategies involve reasonable adaptation, not avoidance.

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  • Sidecar

    Specific Interests: More Than Just Hobbies

    Specific interests, while enjoyable, serve crucial cognitive, neurological, and psychological functions, especially for those with neurodiversity. These interests are not mere hobbies but vital components of daily life. Further discussion is encouraged, particularly in therapeutic settings.

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  • Sidecar

    Autism: Finding Connection in Shared Experiences

    This heartfelt post addresses the isolation felt by those diagnosed with autism later in life. It highlights the common struggles within the autism spectrum and emphasizes the importance of community and understanding. By connecting with others, individuals can find solace and acceptance, transforming solitude into a shared journey.

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  • Video

    Understanding the Cost of Masking

    A new calculation in PCIPS estimates the cost of masking, providing insights into personal expenses. The explanation simplifies the process, making it accessible to all, even without the tool.

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  • Sidecar

    Understanding Triggers: A Guide for Observations

    Identifying personal triggers can be a complex task. This post provides statistics from CDNAA-R to help individuals recognize common challenges and understand their reactions. It encourages self-reflection to better manage these situations.

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  • Video

    Autistic Communication: Misunderstood Conversations

    Contrary to popular belief, autistic individuals do not center conversations around themselves out of egocentrism. This post explains the unique communication style of autistic individuals, aiming to bridge understanding with allistic people.

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  • Sidecar

    Routines: A Pillar for Autistic Minds

    Routines are not a sign of rigidity but a crucial element for the security of autistic individuals. This post delves into the neurological basis of routines and provides resources for self-therapy to enhance understanding.

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  • Sidecar

    The Impact of Labels on Autistic Children

    The absence of a diagnosis can heavily affect an autistic child's self-esteem and social interactions. This post discusses the consequences of growing up without understanding one's neurodivergence.

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  • Sidecar

    Social Challenges in Autism: A Heavy Burden

    Social interactions can be exhausting for autistic individuals due to societal norms and expectations. This post highlights the significant impact of social variables on the well-being of those with autism.

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  • Sidecar

    Mental Loops: Understanding Autistic Thought Patterns

    Repetitive thoughts are a common aspect of autism, often misunderstood as obsessive behavior. This post explains these mental loops as a natural process for seeking coherence, offering insights and solutions.

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  • Sidecar

    The Diagnostic Market: Beyond Simple Tests

    Diagnostic tools like ADOS and WAIS are more than just tests; they are part of a larger market that raises questions. This post explores the complexities behind these diagnostic systems.

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  • Video

    Toxic Relationships: A Search for Coherence

    Autistic individuals may find themselves in toxic relationships not due to vulnerability, but due to a quest for logical coherence. This post discusses the psychological impacts and offers resources for protection.

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  • Sidecar

    Performance Anxiety in Autism: Seeking Solutions

    Performance anxiety is a common experience for many autistic individuals, often exacerbated by negative feedback. This post discusses the issue and provides practical solutions to manage anxiety.

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  • Sidecar

    Self-Esteem and Late Diagnosis: A Recovery Guide

    Late diagnosis of autism can severely impact self-esteem due to inherited false beliefs and labels. This post offers simple activities to help individuals rediscover and improve their self-image.

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  • Sidecar

    Paradoxical Effects of Anxiety Treatments

    Exploring the paradoxical effects of anxiety treatments, including SSRIs and herbal supplements, which can trigger unexpected reactions, particularly in autistic brains. This phenomenon is neither rare nor unusual and warrants further discussion.

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