Latest posts from @torsten_frank on Instagram
Passionate for ultradistance racing with the eternal struggle between faffing, photographing & upping the watts.
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What they post about
The account focuses on ultradistance racing and bikepacking, showcasing the author's personal experiences and insights. It features reviews of cycling gear, particularly bags and bike components, along with photography from various cycling events. The posts often highlight the challenges and joys of long-distance cycling, including preparation and recovery. Overall, the account serves as a resource for fellow cycling enthusiasts interested in ultradistance racing and bikepacking adventures.
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Canyon Grail: A New Era in Gravel Biking
The 3rd generation Canyon Grail has officially launched, offering significant improvements over its predecessors. Torsten Frank shares his firsthand experience riding the new model, comparing it with competitors like the Scott Addict. He promises a comprehensive review soon, highlighting the Grail's strengths and areas for improvement.
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Torsten's titanium cycling upgrade
Torsten Frank has made significant upgrades to his cycling setup by lowering his handlebar and installing a new 3D printed titanium mount. This change not only reduces the weight but also enhances stability, making it a noteworthy improvement over the standard equipment.
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unveiling the ultimate gravel bike setup
Torsten Frank presents a detailed examination of a gravel bike weighing just 7.5 kg, equipped with a SRAM Red XPLR 13-speed groupset and hydraulic disc brakes. The post covers every component, from the Roval Terra Integrated cockpit to the Michelin Pro5 TLR tires, offering insights into the bike's performance and customization options.
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silk road reflections: a journey to remember
Torsten Frank shares his reflective journey during the Silk Road Mountain Race, describing the scenic route along Lake Issyk-Kul and the emotional symbolism encountered along the way. He emphasizes the bittersweet nature of concluding such an epic adventure.
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training for taurus: summer cycling insights
Torsten Frank discusses his summer training regimen for the Taurus Mountain Race, highlighting the use of specific equipment and the challenges of adapting to different cycling conditions. He shares insights into his preparation strategies and the physical demands faced.
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cycling through kyrgyzstan's valleys
Join an exhilarating journey through Kyrgyzstan's Burkhan valley as a cyclist recounts their experiences during the SRMR 2026. From waking up to stunning sunrises to navigating narrow trails and river crossings, this post offers a vivid depiction of the highs and lows of cycling in one of the world's most remote and beautiful landscapes.
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Essential gear for the Silk Road Mountain Race
Torsten Frank provides a detailed review of his gear choices for the Silk Road Mountain Race, offering insights into what worked well and what could be improved. His comprehensive kit list, shared as a Google sheet, is a valuable resource for anyone preparing for challenging bikepacking events.
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Discover the cutting-edge XMCS wheelset
Torsten Frank introduces his Specialized Crux 5 featuring the new XMCS wheelset. With T1100 Carbon construction, these wheels are designed for optimal performance, offering a 41 mm external width and 53 mm depth. The wheels are paired with Michelin Pro5 TLR tires, promising a smooth and efficient ride. Torsten's initial rides have been promising, showcasing the wheelset's potential in both gravel and road conditions.
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cycling through change: a weekend in wittgenstein
Torsten Frank wraps up a challenging 20-hour training week with two endurance rides over the weekend. His exploration took him through 'Squadratinhos' and 'Tiles', unique local routes in Wittgenstein. Amidst his cycling adventures, he observes the substantial development of a wind power park in the region, which is transforming the landscape with its extensive infrastructure and daily transports.
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exploring stünzel: a fair of tradition and pride
The post delves into the annual county animal fair held in Stünzel, a village in the Wittgenstein Region. This fair is a cherished tradition where farmers exhibit a variety of animals, earning badges of honor for their prized breeds. Torsten Frank also shares his thoughts on the aesthetics and performance of his Crux 5 bike, featuring all-black sidewalls that enhance its red and black color scheme, along with premium cycling components.
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aero bike face-off: crux 5 vs drifter
Torsten Frank's latest article offers a comprehensive aero test between the Specialized Crux 5 and the No22 Drifter. Utilizing advanced testing methods like the Chung Virtual Elevation and Aerotune, he assesses the bikes' Total System Efficiency. The test is conducted in an Allroad-Setup featuring Michelin Pro 5 TLR tires and includes a comparison of the Roval Terra Aero CL and Nextie Premium AGX 45 Wheelsets. This detailed analysis provides valuable insights into the performance of these high-end bikes.
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exploring 'The Green Station': a forest art gem
In the serene woods near Bad Berleburg, 'The Green Station' stands as a testament to the intersection of art and nature. Originally featuring three trees that pierced through its roof, this installation is now a hollow reminder of the power of storms. Despite the absence of its original trees, the structure remains a compelling piece of the Waldskulpturenweg, inviting visitors to reflect on the resilience and beauty of nature's artistry.
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Exploring new horizons with the Specialized Crux 5
Torsten Frank takes his new Specialized Crux 5 for a spin, covering 484 km with impressive rides over varied terrains. He shares his positive impressions of the bike's handling and the performance of the Michelin Pro 5 TLR tires.
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getting to know the specialized crux 5
Torsten Frank embarks on his third ride with the Specialized Crux 5, sharing his experiences with new Michelin Pro 5 TLR tires and Wolf Tooth Mk0 Del pedals. His setup features Roval Terra Aero CL wheels and a Sram Red XPLR groupset, all contributing to a refined cycling experience.
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conquering the taunus: a bikepacking journey
Torsten Frank takes us through the Taunus Bikepacking event, where diverse terrains and gradients offer a challenging yet rewarding experience. Despite tricky single trails and steep slopes, the course is designed to be rideable for all. Torsten shares his strategy of balancing riding and pushing, making the most of this adventurous journey.
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unveiling the specialized crux 5
Torsten Frank introduces his new Specialized Crux 5, an allroad bike chosen for its exceptional ride feel and geometry. Despite not test-riding it beforehand, Torsten is pleased with its performance after initial rides. He provides a detailed breakdown of the bike's specs, including the Sram Red XPLR group and Roval Terra Aero wheels, and invites enthusiasts to discuss its features.
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Unveiling the Joy: New Bike Day in Wuppertal
Torsten Frank invites us to share in the excitement of a new bike day. The post, set in the scenic backdrop of Wuppertal, Germany, teases the unveiling of a new bicycle. With a simple yet thrilling caption and the hashtag #newbikeday, it captures the essence of anticipation and joy that cyclists know well.
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conquering taunus: a bikepacking tale
Join Torsten Frank as he recounts his exhilarating bikepacking adventure across the Taunus region. Over six days, he navigates challenging terrains, managing to maintain high performance levels thanks to rigorous training and strategic nutrition. Discover the elements that contributed to his successful journey.
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fueling the ride: a cyclist's culinary journey
Torsten Frank offers a glimpse into his bikepacking adventure, focusing on the intricacies of maintaining energy levels through a well-planned diet. His post details the variety of food consumed, the strategic meal stops, and the balance achieved between calories in and out.
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taunus bikepacking: a journey of endurance
Torsten Frank recounts his bikepacking adventure through the Taunus region, a week filled with personal challenges and scenic rides. Despite familiar landscapes, the journey offered a refreshing perspective, enhanced by a well-organized event featuring podcasts, daily reports, and top-notch photography. The route, characterized by flowy trails and technical challenges, provided the perfect balance for an engaging ride.
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