Latest posts from @der_baranski on Instagram
Cyclist. Ever since.
Running derbaranski.shop.
Chain wax veteran.
Going deep in sports #fratzengeballer
What they post about
Der Baranski is a cycling enthusiast who shares insights on various aspects of cycling, including gear reviews and techniques for improving performance. The account features tips for cold-weather cycling and information on time trial events in Germany and Austria. Additionally, it promotes products available in the associated shop, focusing on bike customization and enhancements. Overall, the content is geared towards both casual cyclists and serious competitors looking to optimize their experience.
Recent posts
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Video
When a new bike chain was not enough
The advertising post says a planned bicycle chain replacement for @aennabroo turned into a larger maintenance job. It points to a YouTube video for an explanation and prevention advice, without detailing the extra work in the caption.
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Shimano versus SRAM Flattop: the chain question
The post directs readers to a YouTube video comparing Shimano chains with SRAM chains labeled Flattop. It does not state the differences in the caption.
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Video
A survival guide for Ironman Hawaii
der_baranski announces a new blog guide to Ironman Hawaii in Kona, aimed at participants, aspiring qualifiers and travelling supporters. The post says the guide includes information about free things available on site and directs readers to the blog through the profile link or the URL provided.
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Video
When tool-free hub end caps won’t budge
der_baranski points to a fix for end caps that remain stuck on bicycle hubs designed for tool-free disassembly. The caption identifies the problem but does not spell out the repair steps.
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Video
King of the Lake race blog finally arrives
The author announces a blog post about the 2026 King of the Lake time trial and jokes that both the writing and the ride were slower than before. No further race details appear in the caption.
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