Latest posts from @bryan_johnson on X (Twitter)
Conquering death will be humanity’s greatest achievement.
What they post about
Bryan Johnson's account focuses on health and wellness, particularly in the context of anti-aging and longevity. He shares insights on the mental health benefits of reducing screen time and eliminating alcohol. Additionally, he promotes personalized health programs and discusses the impact of exercise on dementia risk. The account also touches on personal experiences and lifestyle choices related to health.
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Just gave Kate oral sex. Goodnight everyone.
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Two weeks without mobile internet improved mental health more than antidepressa…
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Friends, stop drinking alcohol. Not cut back. Eliminate. > alcohol increases …
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Just had sex with Kate. Goodnight everyone.
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You a cat or dog person? Own a dog + exercise: 63% lower dementia risk. Own …
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Today, we are launching Immortals. + $1,000,000 per year + Three spots…
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Lifting heavy things is one of the best things you can do for your health.
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The elusive nature of obvious truths
Bryan Johnson muses on how the most obvious things can often escape our awareness, challenging us to reconsider what we take for granted.
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Social interactions at house parties
Bryan Johnson humorously shares his experiences at house parties, offering a light-hearted take on social interactions.
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Magic Mushrooms and Longevity
Bryan Johnson details an experiment with psilocybin, revealing its potential as a longevity therapy with significant health benefits.
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Holiday Season: A Consumer Trap
Bryan Johnson critiques the holiday season as a commercial trap, urging readers to reclaim autonomy and self-respect.
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Daily nutrition breakdown
Bryan Johnson shares his daily macro intake, providing insights into his balanced diet plan focused on calories, protein, carbs, and fats.
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https://t.co/topfCkAJXN
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Society's addiction dilemma
Bryan Johnson offers a critical assessment of modern society, highlighting addiction as a control structure and discussing the psychological impacts of technology.
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The phase transition of civilization
Bryan Johnson discusses the transformative phase of human civilization, emphasizing the need for a new ethic to ensure survival across human and machine scales.
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Reducing microplastics in blood
Bryan Johnson shares his success in significantly reducing microplastics in his blood through lifestyle changes and detox practices, providing a potential model for others.
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The power of sleep
Bryan Johnson emphasizes the importance of prioritizing sleep for overall well-being, linking it to willpower and healthier lifestyle choices.
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Magic mushrooms: a metabolic breakthrough
Bryan Johnson's experiment with magic mushrooms led to a significant metabolic reset, improving his blood glucose control and suggesting potential alternatives to traditional diabetes medications.
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Reclaiming personal agency in a commercial world
Bryan Johnson encourages individuals to resist addictive products and reclaim their power, offering a supportive message to those feeling marginalized.
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The quest for immortality by 2039
Bryan Johnson outlines his plan to achieve immortality by 2039, using AI and biological engineering to push human longevity to new heights.
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