Latest posts from @overlakexc on Instagram
Overlake School, Redmond, WA
We got the P.O.W.E.R.
What they post about
The Overlake Owls Cross Country account focuses on the cross country team at Overlake School in Redmond, Washington. It highlights team workouts, achievements, and the importance of camaraderie among athletes. The account also emphasizes personal records and the overall experience of participating in high school athletics. Posts often include motivational quotes and insights into training methods.
Recent posts
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Video
Coach Adam offers a week-seven reminder
In a post referencing the October 10 Nike Hole In The Wall Invitational, Coach Adam shared a message about perspective: “The blue sky doesn't disappear; you just have to remember to look for it.” No race results were included.
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Sidecar
Cross-country account marks National Coaches Day
The Overlake cross-country account posted a brief National Coaches Day greeting without additional details.
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Video
Overlake runners celebrate more personal records
Overlake cross-country said the team was racing twice in one week. It described the Twilight XC Invitational as an opportunity for continued mental sharpening and reported more personal records, without specifying runners or times.
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Video
Granite Falls Meet Brings Teamwork and Personal Bests
A cross-country team shares highlights from a midweek meet in Granite Falls, including personal records, family support and athletes pushing past mental roadblocks. The day also featured team camaraderie and bus-ride karaoke.
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Video
Overlake Cross-Country Builds Strength for the Season
Overlake’s cross-country team is building its training around thoughtful workouts, quality mileage, cross-training and strength sessions.
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