Latest posts from @ballardhealthclub on Instagram
Your friendly, neighborhood gym | the only 24/7 gym in Ballard | locally owned and operated
What they post about
Ballard Health Club is a locally owned gym that operates 24/7 and focuses on building a community around fitness and wellness. The account promotes various events such as a weekly run club, fitness exhibitions, and workshops on yoga and nutrition. It highlights member spotlights and engages with the community through fundraising efforts for local causes. The content is tailored to both members and non-members, encouraging participation in fitness activities and wellness programs.
Recent posts
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Longtime Gym Member Finds Motivation in Community
Ballard Health Club’s October member spotlight features Greg Shiff, who says workouts leave him feeling better and the club’s equipment and community keep him coming back. A member for about 11 years, he particularly enjoys summer yoga in the park.
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Ballard Health Club Celebrates Its Community
Ballard Health Club thanked members for making the neighborhood gym feel like home. Its message emphasizes that both challenging workouts and simply showing up have a place in a welcoming routine.
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Ballard Health Club Announces Barre Certification Training
Ballard Health Club is offering a full-day Barre Above certification course on October 25. The $269–$299 training covers class design, biomechanics and programming, with continuing education credits available.
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Scary Strong Fundraiser Welcomes Lifters of All Levels
Ballard Health Club’s Scary Strong fundraiser runs October 16 from 4 to 7 p.m., with squat, bench press and deadlift sessions alongside fitness challenges for non-lifters. Members and non-members can participate, and the club says the event will benefit Ballard Food Bank. Registration is open through the link in its bio.
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Ski Strong Series Prepares Participants for Winter
Ballard Health Club’s four-week Ski Strong series will focus on strength, balance, endurance and mobility ahead of ski season. Sessions run Saturdays from noon to 1 p.m. on October 24 and 31 and November 7 and 14. The series costs $60 and does not require club membership, though registration requires a MyBHC account.
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