Latest posts from @apceliacos on Instagram
Associação Portuguesa de Celíacos
🧑🏽⚕️Consultas de Nutrição, Psicologia e MGF
👨🍳 Formações e Workshops
📋 Certificação Gluten Free
#glutenfree
What they post about
The account belongs to the Associação Portuguesa de Celíacos, which focuses on supporting individuals with celiac disease. It offers gluten-free recipes, nutrition consultations, and workshops aimed at educating the community. The account also promotes awareness events and initiatives to support those affected by celiac disease. Overall, it serves as a resource for information and community engagement related to living gluten-free.
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Celebrating 17,000 Followers with APC
APC marks a milestone of 17,000 followers, highlighting the importance of raising awareness about celiac disease. Each follower represents a chance to spread knowledge and support for a more informed and inclusive community.
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APC Offers Online General Medicine Consultations
APC now provides exclusive online consultations in General and Family Medicine, ensuring the same level of care remotely. Members and friends can enjoy these services at competitive prices, making healthcare more accessible while maintaining quality.
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Sunscreen Safety for Celiac Disease Explained
Good news for summer: gluten in sunscreen does not affect the skin and poses no risk unless ingested. The real danger lies in cross-contamination, so always wash hands before eating. Enjoy the sun safely with these precautions.
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Join APC for a Stronger Celiac Community
Becoming a member of APC means investing in a more informed and supportive celiac community. Membership offers credible information, specialized health consultations, and initiatives for inclusion and quality of life. Join us in making a difference.
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Safety Tips for Roadside Food Stops
When stopping at a service area, it's crucial to be mindful of food safety. The APC highlights three key points: beware of gluten contamination from coffee machines, be cautious of soups that may contain industrial broths with gluten, and always request the allergen information as per legal requirements. Stay informed and assert your rights while traveling.
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Safe Summer Treats: Gluten-Free Ice Cream Options
Enjoying ice cream at the beach is a summer delight, and @olagelados has shared an updated list of gluten-free options for those with celiac disease. However, due to frequent changes in product formulations, it's advised to always check labels for the most current information.
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Sweet Friday Recipe: Chocolate-Filled Maria Cookies
Indulge in a simple yet delightful treat with Gullón's gluten-free Maria cookies filled with chocolate. Perfect for a sweet snack or dessert, these cookies are easy to make with minimal ingredients, offering a delicious way to satisfy your sweet tooth.
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Choose Safety with APC Licensed Brands
Discover the assurance of APC licensed products, meeting strict safety and quality standards for a gluten-free experience. Each product undergoes rigorous audits and quality checks to ensure less than 20 ppm of gluten. Verified labeling makes shopping quicker, easier, and safer. Share your suggestions for brands you'd like to see licensed, and help make gluten-free living more accessible and identifiable.
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Last Call for Gluten-Free Adventure Camp
The XV Campo de Férias Sem Espiga is almost here, promising a week of fun, friendship, and unforgettable moments from August 30 to September 5. Ensure your spot in this safe, gluten-free adventure before registrations close. Sign up through the link in the bio or on the 'Events' section of our site.
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Celebrating Grandparents: Love Beyond Gluten
On Grandparents' Day, we honor those who give us the best hugs, even if they sometimes view celiac disease as a 'modern trend.' It's not a fad but a health issue. Yet, grandparents' love is timeless and gluten-free. Celebrate their unconditional love today.
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Friday Recipe: Salmon with Chickpea Puree Delight
Indulge in a comforting blend of salmon's flavor with creamy chickpea puree and fresh greens. This simple, nutritious, and gluten-free recipe is perfect for family meals, showing that gluten-free dining can be diverse, balanced, and delicious.
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Psychology Consultations: Support for Dietary Restrictions
APC offers psychology consultations to help individuals cope with dietary restrictions, improving social and emotional well-being. Available both online and in-person, with exclusive discounts for members. More information at celiacos.org.pt.
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Travel Gluten-Free: A Guide for Celiac Patients
For celiac patients, travel planning begins long before boarding. The APC's survival guide recommends carrying solid foods like sandwiches and energy bars in your cabin bag, as security allows solid items. Don't forget to request a gluten-free meal (GFML code) from your airline 48 hours before flying. The AOECS suggests using the Travel Net for tips on managing celiac disease across Europe.
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Join the Adventure: Limited Spots Available!
Our sponsors have joined this exciting journey, ensuring a week of safe meals, shared moments, and discoveries for participants. Thank you to our sponsors for supporting this adventure. Limited spots remain for the XV Campo de Férias Sem Espiga. If you're aged 6 to 18, secure your place now through the link in our bio or the 'Events' section on our website.
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New Allergen Labeling Guidelines Adopted
The Codex Alimentarius Commission has adopted new international guidelines for Precautionary Allergen Labeling (PAL). The label 'May contain gluten' now requires evidence of cross-contamination risk, moving away from precautionary labeling without basis. The gluten-free concentration remains at 20 ppm. This marks a significant achievement for the Association of European Coeliac Societies and those with celiac disease, with implementation in legislation as the next step.
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Delicious Chicken Pasta with Mustard Honey Sauce
Looking for a practical and tasty meal? Try this gluten-free chicken pasta with a creamy mustard honey sauce. It's an easy-to-make dish that combines succulent chicken with a flavorful sauce, perfect for any day of the week. A family favorite that's sure to please everyone.
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Celiac-Friendly Tips for Summer Festivals
As summer festivals kick off, those with celiac disease can rest assured they have the right to bring their own safe food. Ensure a smooth entry by carrying medical proof or an APC membership card. Avoid prohibited items like bottles with caps and opt for soft packaging. Enjoy the festival worry-free with these handy tips.
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Enjoy Gluten-Free Delights with Certified Establishments
Discover the joy of gluten-free dining with APC Certified Establishments. Whether you're craving sweet treats or planning a worry-free vacation, these partners offer 100% gluten-free options without cross-contamination. Enjoy delicious meals and desserts at various certified locations, ensuring safety and satisfaction.
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Pumpkin and Carrot Cake Delight
This aromatic and flavorful cake combines the natural sweetness of pumpkin with carrot and a citrusy hint of orange. Perfect for tea or coffee, it's easy to prepare, gluten-free, and sure to warm your home and heart. Try this delightful recipe today!
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Specialized Nutrition Consultations Available
Discover our specialized nutrition consultations focusing on Celiac Disease, available both in-person and online. Members and friends of APC enjoy exclusive discounts. Learn more and schedule your appointment today.
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